There are few things more damaging to the mind and body than prolonged insomnia or interrupted sleep. A lack of sleep can cause stress, weight gain, depression, high blood pressure, and even organ disease. If you’ve experienced issues with sleep, you’re likely already...
You deserve relief from pain… Did you know a meta-analysis of 85 studies showed that hypnosis is effective for pain reduction? We have a full blog dedicated to Hypnosis for Pain Relief you can find here. You can also catch this incredible TV segment where our Founder...
This guided hypnosis session, created by our founder and Certified Hypnotherapist Grace Smith, is designed to help listeners develop a debt-free mindset.Debt can wreak havoc on your sleep, your nervous system, your digestion, your relationships, and more. It’s time to...
If you're searching for a reliable and effective way to improve your life, hypnosis may be the solution you need. Our expert hypnotherapists in Austin, TX, are here to help you achieve your goals, whether you're looking to overcome a habit, reduce anxiety, or boost...
Overview: We hear this question frequently – What is hypnosis? This resource outlines exactly what hypnosis (and hypnotherapy) is, how it works, and how you can use hypnosis to transform your life. You’re getting sleepy, very sleepy… Hypnosis has a bad...
