Feel your best ever with
online private hypnotherapy
In just 45 minutes per week you can turn your life around with the help of a Grace Method™ Certified Hypnotherapist. It’s like having a “Personal Trainer” for your own mind.
Sessions are 45 minutes over the phone or online.
Book your first hypnotherapy session today.
Virtual hypnosis
Start immediately
ONE-TIME PAYMENT · INTRO SESSION
$200
$200 $150 / week
OUR SPECIALITIES
Try online hypnotherapy for
Stress & Anxiety
Become the calmest person you know. Uncover the root of your stress. Calmly handle what life throws your way.
Health & weight loss
Rewire your relationship with food and exercise, and learn to love your body into your ideal weight.
High performance
Reach your full potential. Uncover limiting beliefs stopping you from performing at your absolute best.
Insomnia
Sleep like a baby tonight. You deserve it. We will help you calm those racing thoughts and soothe into deep sleep.
Relationships
Feel like it’s all falling apart? Family drama, breakups? Feel calm, resolute, and thrive during this transition.
Spiritual development
Want to go deep? We’re here to guide you. Regression work, chakra healing, spiritual guides.
Fertility & birth
Remove stressors that may be on the way of optimal fertility, and prepare for birth with a positive mindset.
Bad habits & addictions
Take your life back. Free yourself from unhealthy coping patterns. Develop healthy habits you will be proud of.
Fears & phobias
Fear no more. Recondition your mind to free yourself from fear-related anxiety and be unstoppable.
ONE-TIME PAYMENT · INTRO SESSION
$200
$200 $150 / week
OUR SPECIALITIES
Try online hypnotherapy for
Stress & Anxiety
Become the calmest person you know. Uncover the root of your stress. Calmly handle what life throws your way.
Health & weight loss
Feel good inside and out. Rewire your mind & body connection to empower your life and feel like your best self.
Insomnia
Sleep like a baby tonight. You deserve it. We will help you calm those racing thoughts and soothe into deep sleep.
Relationships
Feel like it’s all falling apart? Family drama, breakups? Feel calm, resolute, and thrive during this transition.
Fertility & birth
Remove stressors that may be on the way of optimal fertility, and prepare for birth with a positive mindset.
Bad habits & addictions
Take your life back. Free yourself from unhealthy coping patterns and develop healthy habits you will be proud of.
High performance
Reach your full potential. Uncover limiting beliefs stopping you from performing at your absolute best.
Spiritual development
Want to go deep? We’re here to guide you. Regression work, chakra healing, spiritual guides.
Fears & phobias
Fear no more. Recondition your mind to free yourself from fear-related anxiety and be unstoppable.
and more…
customize your sessions to your life’s needs
$200
$200 $150 / week
WHAT HYPNOSIS SOLVES
The real reason willpower alone never works.
You haven’t done anything wrong… at least not consciously…
We all have something called the subconscious mind, which means “existing in the mind but not consciously known or felt.” According to research, 95% of the time our life is controlled by the subconscious mind. We use our conscious mind, where our desires and aspirations reside, only 5% of the time. Therefore, no matter what thoughts or feelings we want to have, if our subconscious mind is programmed to think or feel differently, you will not be able to change them.
Let’s say you would like reduce your stress at work. You consciously know it’s important and healthy to do that. However, you might have a subconscious belief that stress helps you “get things done”, and that if you were to let go of it you would just relax, become lazy, and accomplish nothing. No matter how much you want to let go of stress, you will only truly overcome it once you change this subconscious belief about stress.
The most effective way to reach your subconscious is by relaxing into a deeper state of mind where you can effectively become aware of these beliefs and make changes to your subconscious blueprint. So is there a system or a process that will put you in that perfect state of mind so that your negative subconscious programming can be replaced by positivity and a sense of focused calm?
There is, and that’s exactly what our Grace Hypnotherapy app is all about and what our Grace Method™ Certified Hypnotherapist are trained in so they can help you get free.
HOW IT HELPS
Why online hypnosis works.
Hypnosis is a natural, familiar state. We all move in and out of the hypnotic state all day long. For instance, sometimes we go into this state when we’re driving, watching TV, listening to music, or working on a project that we’re passionate about. In a more relaxed state, you can make extremely powerful changes in your life because it is the state in which you are the most receptive, creative, and intuitive.
Hypnosis produces increased awareness of the unconscious mind, heightened sense of suggestibility, and deep relaxation to access the subconscious mind without resistance. This allows for brain wave state shifts to take place to promote wellness and recovery. Hypnotherapy sessions help you reach this state and begin working on your subconscious impulses.
Forget what you see in the movies. Put simply, hypnosis feels like meditation but with a goal.
Hypnotherapy uses hypnosis to bring you into a relaxed state where you can work on the goals that are most important to you.
PROOF IT WORKS
The data is in
As hypnotherapy becomes more mainstream, scientific research from leading medical research institutions such as Stanford University, Yale University, and Mayo Clinic are close behind in verifying the benefits.
We conducted a study alongside Dr. Keerthy Sunder and Samantha Franklin of the Mind and Body Research Institute in which we assigned seven days of hypnosis sessions to 100 participants. Of the 35 participants that completed all seven days correctly, we saw:
%
More happiness1
%
less stressed feelings 1
%
more satisfaction 1
%
%
less depressed feelings 1
%
more contentment 1
1Source: Barrios, Alfred A. “Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research and Practice
GO DEEPER WITH ONLINE HYPNOTHERAPY
Work one-on-one, virtually with a Grace Method™ Certified Hypnotherapist
Make more progress in less time with a weekly 45-minute hypnotherapy session.
According to research, 95% of the time our life is controlled by the subconscious mind. Therefore, no matter what thoughts or feelings we want to have, if our subconscious mind is programmed to think or feel differently, you will not be able to change them. Your hypnotherapist will work with you privately to access your subconscious and rewrite all of your old programming.
Our online hypnosis sessions are offered virtually, anywhere in the world, and take place from the safety and comfort of your home, over the phone or via Zoom.
MEET OUR THERAPISTS
Our Grace Method™ Certified Hypnotherapists
ELINDA M, CHT
*HABLA ESPAÑOL*
BROOKE B, CHT
MARILYN C, CHT
SHANON C, CHT
LEAH C, CHT
AMY H, CHT
KATIE C, CHT
CAMARIE G, CHT
SOO C, CHT
KATYA K, CHT
DAYANA M, CHT
TRACY S, CHT
GET STARTED
How virtual hypnosis works
Enroll online
Sign up right away for a Grace Hypnotherapy account
Start immediately
Book your first hypnotherapy session now
Meet once per week
Connect with your hypnotherapist online via Zoom
$200
$200 $150 / week
TESTIMONIALS
What our clients are saying
“My anxiety crisis went away — it completely disappeared.”
“I can’t imagine where I’d be if I hadn’t done all of those sessions.”
Start online hyponotherapy today
transform your life with the help of a Grace Method™ Certified Hypnotherapist
ONE-TIME PAYMENT · INTRO SESSION
$200
$200 $150 / week
FAQ
Still have questions?
How do I book my first session?
Instantly after payment, you will be redirected to a booking calendar for your first session. You will get to book your hypnotherapy session immediately. After your first session, you will have a link to book your ongoing weekly sessions with your hypnotherapist.
How do I prepare for my session?
To fully immerse yourself in a virtual hypnosis session, make sure you have privacy and comfort. Here are a few tips:
- Tell your family members/coworkers you will be unavailable for 1 hour during the session
- Put your phone on “Do Not Disturb” mode, with notifications off
- Lie down comfortably in a couch or bed, wearing headphones if possible
How long is a hypnotherapy session? How is it structured?
Our hypnosis sessions are 45 minutes. Each session will follow a 3-step protocol:
- The Hypnotherapist will start by listening to you and what your goals are, establishing a plan of action (10-15 min)
- The Hypnotherapist will guide you through an incredibly relaxing hypnosis induction (10-15 min)
- The core of your hypnosis session, where you will be able to identify the root source of your challenges, and recondition your subconscious mind for success (~30 min)
Can I skip a week?
Can I reschedule a session?
How long do I have to schedule my sessions?
For our subscription service: From the time you pay, you have 30 days to schedule your 4 weekly sessions. Unused sessions do not rollover. That means if for any reason you need to skip a certain week, you can double down the next week to make sure you’re on track to have 4 sessions that month.
What if I'm international? Can I still have a session?
Yes! We will provide you with a special link where you can download an app on your phone to join your Hypnotherapy sessions (similar to a Zoom link).
Are there any hidden costs?
Do you have any contracts?
A cancellation will stop the next auto-charge from happening, and you get to use the sessions you already paid for during this billing period. If for example, you complete 2 sessions and then cancel your account, you can complete your next 2 sessions and you won’t be charged next month.
What's the refund policy?
The feedback we receive for our services is stellar, so this is a rare situation. If you’re not satisfied with your services, we initially offer re-assigning you to a different Hypnotherapist. If you’re still not satisfied, we will give you a refund within 30 days of the date of your service.
What are your Hypnotherapists' qualifications?
Our Hypnotherapists complete our world-class Grace Method Hypnotherapy Certification School, which is endorsed by IACT (International Association of Counselors & Therapists). Only the top 5% of our students have been offered a position to represent our company as an in-house Hypnotherapist, which means we have personally vetted each one of them to be the best of the best. They will be able to guide you into the depths of your unique subconscious mind with great skill.
How many sessions do you recommend?
We recommend 12 sessions, which research shows is the “tipping point” for lasting transformation. Just like personal training, you can’t expect a full body transformation after one workout session.
The following statistic will help to explain this finding with hypnotherapy:
A Survey of Psychotherapy Literature by Alfred A. Barrios, PhD., which was later reprinted in American Health Magazine, revealed the following recovery rates:
- Psychoanalysis: 38% recovery after 600 sessions
- Behavior Therapy: 72% recovery after 22 sessions
- Hypnotherapy: 93% recovery after 6 sessions
While the average presented in this study was 6 sessions for 93% recovery, we have found that most of our clients completely work through an entire issue in less time, approximately 3-4 sessions, which means that with 12 sessions you are able to address approximately 3-4 areas of concern.
We have found that with at least 12 sessions we are able to access and resolve the root of an issue, which transforms the client in every facet of their lives.
Of course, some topics require more sessions than others, weight loss being one of them. If a client needs to lose 100lbs, that cannot be safely done in only 3-4 sessions and therefore 12+ sessions may be used for the various factors affecting the client and their need to lose weight.
How's this different from working with a hypnosis app?
While all of our other offerings will absolutely help you transform your life, there’s simply no substituting the power of a online hypnotherapy session that is tailored directly to your specific needs.
Our hypnotherapy app, Grace, is used by thousands and thousands of people. The recordings, though, tend to be less personalized than working with a hypno coach. There is nothing generic about a private hypnotherapy session; it is 100% unique. It is just for you. That means you will experience transformation and shifts like never before in record time.
Who will be my Hypnotherapist?
Based on the time selection and answers to our intake survey, you will be assigned to one of our Grace Method™ Certified Hypnotherapists.