Curated for Canyon Ranch
Thank you for spending time with Grace. Here is everything you need to keep the work going, from a free session you can do tonight to private one-on-one work with Grace herself.
The easiest entry point. The Grace Hypnotherapy app puts hypnotherapy in your pocket, with sessions for stress, sleep, confidence, focus, and more. Sessions start at 12 minutes and no prior experience is needed. As a Canyon Ranch guest you get a full month of premium membership on us, with the whole library available on demand and designed for real life and real schedules. All voiced by Grace.
Claim Your Free Month →
A private 90-minute session with Grace Smith herself, built around one question: what is actually running underneath. Grace maps the patterns, beliefs, and loops driving the thing you cannot seem to change, then guides you through a full hypnotherapy experience shaped entirely around what she finds.
Whether it is performance anxiety, burnout, imposter syndrome, or a habit that has outlasted every attempt to break it, this is the fastest path to real change.
Book Your Assessment →Start with the app tonight. Pick one session, put your phone on do not disturb, and give it 12 minutes. If it opens something you want to go deeper on, the assessment with Grace is where that work happens.