by getgrace | Nov 4, 2022
HEAR ME WHEN I SAY GET THIS BOOK! It’s about reprogramming your brain and routines in so many aspects of your life. I feel so much more productive after two months (& a lot of mental reminders) to stick to the plan. In two months, I’ve only lost 6...
by getgrace | Nov 4, 2022
I really enjoyed this book and the corresponding audio recordings that come with it. Change starts in our subconscious mind and if we try to use willpower we will fail. I really enjoyed the audio for chewing until only liquid remains, drinking water before every meal...
by getgrace | Nov 4, 2022
The Close Your Eyes, Lose Weight by Grace Smith helps you change your thoughts and actions through self-hypnosis – meditation with a goal. I am new to the concept of hypnosis for weight loss, but the author makes it easy to follow. The steps are broken down, and there...
by getgrace | Nov 4, 2022
Been trying to lose weight for decades. (I am 70.) I bought this book and lost 35 pounds in 12 weeks. Easily! More important, I stopped beating myself up after an evening of overeating. I am happier, more confident, more relaxed than I have been in years. I am amazed...
by getgrace | Nov 4, 2022
This book is worth its weight in gold! This is the first weight loss book that not only addresses the issues people are facing from a conscious level but also goes deep and addresses the subconscious as well. Grace does an amazing job of sharing helpful stories and...
