by getgrace | Mar 22, 2018
I didn’t “buy it”.. or I thought even if [hypnosis] works for some people, I wouldn’t be one of those people. I was extremely skeptical. Major anxiety issues, which were causing me to have frequent insomnia [were issues I wanted to fix with...
by getgrace | Mar 22, 2018
I knew nothing about hypnosis before starting, and only knew of “stage hypnosis,” and wasn’t sure how it was going to work in a therapy setting. I was open to trying and had no preconceived notions beforehand. I was actually hoping it was more like...
by getgrace | Mar 22, 2018
I had no idea what [hypnosis] was. I mean I knew sort of, but I didn’t think it was a real thing that worked. I thought of someone actually being hypnotized like when someone dangles something in front of their face and says “you are getting very...
by getgrace | Mar 22, 2018
I believed [hypnosis] could work. Stress; [I wanted hypnosis] to relieve it and calm down. After watching Grace Smith and doing her online techniques to reduce stress, it works. I found myself at a much lower level of stress than when we started. I recommend Grace...
by getgrace | Mar 22, 2018
I thought [hypnosis] was too woo-woo and fake. Binge eating and weight loss [were issues I wanted to address with hypnosis]. I love eating and would often binge. It took me a long time to figure out the emotional trauma behind this, but through hypnoscopes I was able...
