Overview: We hear this question frequently – What is hypnosis? This resource outlines exactly what hypnosis (and hypnotherapy) is, how it works, and how you can use hypnosis to transform your life. You’re getting sleepy, very sleepy… Hypnosis has a bad...
Overview: Losing weight is a battle of the mind. Hypnosis for weight loss empowers us to beat cravings, attachments to unhealthy foods, and eating habits that make the process difficult. Close your eyes, breath, relax. Imagine yourself resisting the urge to...
Overview: Learn how using hypnosis to quit smoking helps to unwind the mental addiction, reduce physical withdrawal symptoms, and help you stay quit long-term. Most smokers are hooked on a habit they hate. In fact, nearly 70 percent of smokers would be happy to never...
Overview: Learn how using hypnosis for anxiety can help you update your automatic response to triggers, eliminate the worries that hold anxiety in place, and help transform your life. Stressful situations, trauma experiences, and difficult intrapersonal...
Overview: Explore the science of hypnotherapy and learn how hypnosis works to alleviate stress, end addiction, motivate, and more. Does hypnosis work? You might be looking for answers to this questions if you're new to hypnotherapy. Here's a short answer: Research...
Overview: Are you considering becoming a certified hypnotherapist? Learn what it takes to get certified and how you can launch a career in hypnotherapy. Hypnotherapy certification offers numerous benefits for health and wellness professionals. For example, if you...
