by getgrace | Mar 22, 2018
Grace’s book helps break down the super practical sides of hypnosis from anxiety to weight loss. The exercises are simple and time efficient even for a mamma like myself who has a very active 2 ½ year old daughter. I have noticed a level of ease when it comes down to...
by getgrace | Mar 22, 2018
I was unbiased. I had no real opinion. As a yoga teacher I had been using meditation for a few years so I knew there was something to [hypnosis], I just hadn't experienced it for myself. I have had a few sessions for different challenges. Including: weight loss,...
by getgrace | Mar 22, 2018
I had a wonderful and powerful experience with hypnosis to stop a terrible addiction to diet soda. I have basically been on a “slow drip” of diet soda for 20 years. I was aware of the danger and toxic nature of artificial sweeteners but I was unable to stop on my own....
by getgrace | Mar 22, 2018
I thought [hypnosis] was more of a trick during events…. never thought it would really work for me. – smoking- yes that night I had one more cigarette and after that never touched it again. EVER – weightloss- this is so much deeper than I think the...
by getgrace | Mar 22, 2018
I thought [hypnosis] was too woo-woo and fake. Binge eating and weight loss [were issues I wanted to address with hypnosis]. I love eating and would often binge. It took me a long time to figure out the emotional trauma behind this, but through hypnoscopes I was able...
