For anyone even remotely interested in the phenomena of hypnosis, this is a great book to start with. And, for those who have some experience with hypnosis, or even practice hypnosis, there is much to learn in this book. I especially like the way Grace explains the concept of “sub-conscious” and how it serves a purpose, positive and negative, in our lives. Her techniques are unique and wonderfully emphasize the safety of hypnosis. An essential book for your hypnosis library, or even for your regular library.