I am personally a huge fan of hypnotherapy, and Grace’s book has provided such great insight into the entire history and process. She writes beautifully and with such kindness. The self-hypnosis prompts at the end of each chapter are AMAZING. I can’t recommend this book enough. Even if you are wary about hypnotherapy or are unsure about your level of interest, Close Your Eyes, Get Free is a great read to help you dip your toe in. You won’t regret this purchase!