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MASTERCLASS REPLAY
Healthy For Life
Play the video below to watch the Healthy For Life Masterclass replay.
Scroll further down to learn more about our brand new Healthy For Life 1-on-1 Hypnotherapy Program.
INTRODUCING
Healthy For Life
Reprogram Your Mind to Become Healthy For Life
With 1-on-1 Hypnotherapy
No more self-sabotage. No more yo-yo diets. No more shame and guilt. Become free from emotional weight once and for all with individualized Hypnotherapy and your own daily accountability coach.
1/2 the stress, 2x the energy, and weight loss goals… achieved! 
This is what our average Healthy For Life client experience is.
1/2 the stress, 2x the energy, and weight loss goals… achieved! This is what our average Healthy For Life client experience is. 
close your eyes,
Lose Weight
CHALLENGE
This challenge is designed for those who want to feel amazing in mind, body and emotion. While most weight loss programs establish harmful habits or destructive mental patterns, ours does the opposite; you will rewire your brain to have a loving relationship with your body, food and exercise… and you will watch the pounds melt off (for good) as a result.
Unbeatable 125% Risk-Free
Guarantee.
We are so confident in our method, that if you complete Healthy For Life and don’t see any results after 12 weeks, we will refund your money back and give you an extra $500 towards another weight loss program of your choice.
 
We ONLY Win If YOU Win!
A note on
Body Positivity.
Grace Smith
WSJ Best-selling author of Close Your Eyes, Lose Weight
I was nervous about writing a book on weight loss. It might appear that I believe, or that my book might contribute to the cultural discourse and belief that one has to look a certain way to earn love and acceptance. I do not believe that not for one second, I believe that being healthy, happy, and free, is the goal.

This can be achieved in so many shapes and sizes. Feeling, unhealthy, depressed, and caged in, is causing human beings to live less fulfilling lives than the ones they deserve to live.

The only thing I want for you is to learn how to access your subconscious mind. So you can do and think and feel what you want to do, and think and feel, to reject what others want for you, and what their conditioning is keeping you from experiencing your freedom. 

So my interest is not in weight, loss per se. My interest is you being in control of your life, your thoughts, your emotions and your body. 

I've had clients tell me they feel trapped inside a body that isn't theirs, that the extra weight they carry is an emotional burden as much as it is a physical one, and that they want nothing more than to be free from this prison. Weight loss for them is an act of empowerment and self-love. If that's you, then this program is a good fit for you.

We are going to pull out all the stops and do whatever it takes to help you get the relationship with food, exercise, and self love you deserve to have. Now let's work together to make sure you're doing it for the right subconscious reasons right for you from an empowered place in a way that will have a lasting impact, and that will leave you feeling happier and more in love with your own magnificence. 

So that's it. We're not here for some unrealistic beauty standards. We're not here for self loathing. We're not here for beating ourselves up or having horrible internal mental discourse. We are here for empowerment, freedom, love, health. That includes releasing emotional baggage that was never there to begin with, so they can feel strong and healthy.

Grace

The Real Reason that
"Fad" Dieting
Never Works
Your eating habits and relationship with food have become habitual. To change them, we need to go where they live… into your subconscious mind.
Dieting alone is not the key to sustained weight loss, positive self-image, or confidence. All dieting does is attempt to change what you are eating… not the how, not the why, not your habits, and certainly not your subconscious beliefs.

The billion-dollar weight loss industrial complex has done one thing very well: it's convinced you and millions of other people that the next "diet science breakthrough" will solve all of your weight loss challenges.

What they don't tell you is that you could be on the strictest, cleanest diet in the world, but it will probably fail. Why? Because you have deeply-rooted habits and beliefs around food that prevent your behavior from changing. Those habits will inevitably return you to your “safe”, old eating habits as soon as the excitement of a new diet wears away.
Diet plan illustration
The Real Reason that
Willpower Alone
Never Works
Your habits and patterns have become habitual. To change them, we need to go where they live.
You haven’t done anything wrong… at least not consciously… 

We all have something called the subconscious mind, which means “existing in the mind but not consciously known or felt”. 

According to research, 95% of the time our life is controlled by the subconscious mind. We use our conscious mind, where our desires and aspirations reside, only 5% of the time…

Therefore, no matter what thoughts or feelings we want to have, if our subconscious mind is programmed to think or feel differently, you will not be able to change them. 



If you want to lose weight, you need to recondition your subconscious mind.
Why Hypnosis
Works
Forget what you see in the movies. Put simply, Hypnosis feels like meditation but with a goal. Hypnotherapy uses hypnosis to bring you into a relaxed state where you can work on the goals that are most important to you.
Hypnosis is a natural, familiar state. We all move in and out of the hypnotic state all day long. For instance, sometimes we go into this state when we’re driving, watching TV, listening to music, or working on a project that we’re passionate about.

In a more relaxed state, you can make extremely powerful changes in your life because it is the state in which you are the most receptive, creative, and intuitive.

Hypnosis produces increased awareness of the unconscious mind, heightened sense of suggestibility, and deep relaxation to access the subconscious mind without resistance. This allows for brain wave state shifts to take place to promote wellness and recovery. 
Diet plan illustration
The Science
Is In
CBT (Cognitive Behavior Therapy) is seen by many as the gold standard approach for weight loss.

However, a study by Harvard Medical School staff found that participants who used Hypnosis lost over 20 lbs total, which means 10 lbs MORE on average compared to those who did CBT alone.

And the best part, they interviewed participants 18 months later and found that those who did Hypnosis kept the weight OFF, while those who didn't... gained the weight back.
Let's Explore
Healthy For Life
Choose any diet you want, feel vibrant and healthy every day, and
Fall In Love With Your Miraculous Body
Choose any diet you want, feel vibrant and healthy every day, and
Fall In Love With Your Miraculous Body
After you've gone through Healthy For Life, you'll have the right mental patterns in place to make your own intuitively helpful decisions around food and dieting. Your subconscious will be prepared to make those small "in the moment" decisions with your health and vitality in mind - instead of operating from that old place of insecurity and self-judgment.
 
Imagine having the mental power to take control of those "in-the-moment" urges that lead to overeating. Imagine never again feeling like you're at the mercy of a momentary, fleeting, and self-destructive desire to eat, stemming from uncomfortable emotions or boredom...

That is a reality within your grasp right now. No more jumping into the next big "fad" diet. You can ignore the "hottest" trends, you can get rid of the stack of confusing, conflicting dieting information you’ve been collecting over the years, and you can finally take control. You need to be in control of all the moments, big and small, in which you are making a decision about what to nourish your body with.

Once you do that, you'll start to feel better, wake up with more energy, and look at yourself in the mirror loving what you see.
If we could “hate” ourselves into your “perfect” body size,
none of us would need to lose weight.
Just about everyone’s inner dialogue about themselves in negative if not down right mean, or cruel. The truth is, if we could berate ourselves into losing weight effectively, we all would have succeeded when we turned 12 years old and picked up our first glossy magazine.

Use these next 12 weeks you’ll not only upgrade your subconscious limiting beliefs about food… you’ll upgrade your limiting subconscious beliefs about yourself.
Woman with vegetables illustration
12 weeks from now, you will know, without a shadow of a doubt, that you aren't susceptible to the whims of the weight loss and dieting industry. You will be in control, because you will have fallen in love with yourself. 

Self-love and body positivity are actually requirements to effective, long-term weight loss. When you love yourself, you’ll have an innate desire to nourish your body with only the healthiest of foods and behaviors.
It’s time to stop feeding the bottom line of advertisers whose sole purpose is to make you feel less-than. It’s time to start feeding yourself (and your soul) with the food, positivity and emotional stability needed to live a confident, beautiful, and healthy life.

Don’t you think that's an endeavor worthy of 12 weeks of your time, attention, energy and investment?
What
Do You Get?
1-on-1 Private Hypnotherapy Sessions 
Twelve Weekly Sessions
You will uncover unique subconscious blocks and recondition your mind.
1-on-1 Accountability Coach
Daily Accountability 
Progress tracking and daily follow-ups for maximum accountability.
Your Own Custom Hypnosis Recording
Progress For Life
You will always have a foundation to come back from for decades to come.
Plus
Bonuses!
3 Monthly Calls with 
Grace Smith
60 min group calls with Grace on
1) Courage vs. Fear
2) Social Anxiety / Loneliness
3) Leveraging Immune System

90-Day Weight Loss Challenge Access
Daily Audios
+ follow along with a group if you want even more accountability.
Close Your Eyes, Lose Weight Signed Copy
Signed copy of Grace's WSJ bestselling book
Shipped to your physical address
Lifetime Access to the
Grace App

Our gorgeous app with hundreds of recordings by Grace Smith on topics like better sleep, confidence, anxiety, and more!
1 FREE 1-on-1 Hypnotherapy For a Loved One or Friend
Want to share the experience? Gift a session with your hypnotherapist to ANY friend/family.
What's The
Timeline?
90 Day ChallengeTimeline
Why
1-on-1 Hypnotherapy?
If something happened to you under the age of 7, or if you have a very particular trigger that needs reprogramming, it’s very hard to tackle that with a recording. From our experience, private hypnotherapy is anywhere between 5-10x more effective than a recorded session.
Diet plan illustration
Why
Accountability Coaching?
Ever had these thoughts?
“I’ll start eating better tomorrow”
I’ll exercise tomorrow”
“If no one sees it, does it really count?”

Now, imagine having an actual person you need to answer and report to on your healthy habits. Every day.

We have invested in accountability coaching for you to GUARANTEE you will follow a plan, and keep track of your progress.

 
Diet plan illustration
Why a
Custom Recording?
Based on the full knowledge your Hypnotherapist has of your subconscious mind over the course of 12 sessions, she will create a custom recording just for you.

That will ensure you always have a foundation to come back from for years and decades to come.

Imagine it's the Holiday season in 2025, and you ate a little bit more than you had planned. You can pick up your phone , pop in your headphones, and instantly come back to a healthy mental state.

Your recording will be professionally enhanced and produced by an audio engineer.
Diet plan illustration
Next Challenge Starting In...
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Check out the kinds of experiences
 our clients have had!

Jaci Stone

I have fought for years with my weight. I feel as if I have tried 100s of diets... losing and gaining weight. My cholesterol was high and I was diabetic.

When I found Healthy for Life I thought 'why not?' I knew there was something causing me to sabotage myself.

After doing Hypnotherapy, I found limiting beliefs and a big trigger of late night snacking.

I lost 50 lbs and I am still eating healthy and exercising.

I got recent labs done and my cholesterol dropped 115 points and I am no longer diabetic.

A question that might be in your mind right now...
How Much Time Will This Take?
Great question! We know you’re busy, so we designed this program so you will experience maximum benefits with minimum effort.

You put in just a few hours over the next 3 months in exchange for a lifetime of positive body image and healthy eating.

You can expect to spend:
  • 1 Hour Per Week: Your Hypnotherapy Session.  No effort involved! Just join the call and your Hypnotherapist will guide you through the session.
  • 20 Min Per Day: Listening to a hypnosis audio in the morning or evening. No effort involved! Just close your eyes and enjoy the recording.
  • ​5 Min Per Day: Answering to accountability coach.
Grace is loved by leading experts
Here's what the authorities are saying...
“I’ve had the pleasure of experiencing Grace’s hypnotherapy first hand and she is the absolute master of her craft. If you suspect your weight gain was rooted in something deeply emotional that you have not yet been able to access and heal, you must read this book!”

—JJ Virgin, multi-#1 New York Times bestselling author, certified nutrition specialist, board certified holistic nutritionist, and certified exercise physiologist 
“Having worked with Grace personally I can attest to the deep wisdom in her hypnotherapy teachings. Releasing weight is a physical, mental and emotional endeavor; Grace’s book will help you dissolve any subconscious limiting beliefs that were blocking your success.” 

—Danette May, America’s leading healthy lifestyle expert 
“Self-sabotage is real . . . but it doesn’t have to stop you! Having worked with Grace personally, I can tell you that her work will absolutely change your life. If you’re ready to clean out subconscious cobwebs, power up, and love yourself like never before, Grace’s book will show you how.”

—Gala Darling, author and speaker
“Having lost over 100lbs myself I can attest to how self-sabotage lives on even after the weight is gone... unless you are committed to upgrading and healing your subconscious beliefs as well. Grace is my personal hypnotherapist and the positive impact she's had on my life truly isn't quantifiable. I recommend Grace's work and this book if you are ready to change your life and health in unprecedented, unbelievable ways.” 

—Scott Oldford, entrepreneur 
“I had the privilege of working with Grace as my hypnotherapist. Her hypnotherapy not only fueled my weight loss of 15 pounds of body fat in 60 days—it jumpstarted long-term habits of consistent exercise and healthier food choices that have lasted well beyond the time we worked together. Both self-control and motivation around my health & wellness choices come so much more easily thanks to the abundance mentality that - for the first time in my life—I was able to develop. I’m incredibly grateful for the life-changing guidance provided by Grace and I’m so excited for you to experience the power of hypnosis as you read Close Your Eyes, Lose Weight!”

—Brigid McCuen, creative producer, MedCircle
“Weight loss is a mental process as much as it is a physical process. People want to look great, yes, but they also want to feel great. With plenty of options to address the physical processes of weight loss, how do we change our mindsets to stick to healthy choices in the long-term and feel great? With hypnosis. In my experience as a nutrition coach, there is no better ‘workout’ for the mind and a more effective tool for changing habits that will ensure lasting results like using Grace Smith’s hypnosis protocols alongside your weight loss plan.”

—Jovanka Ciares, CHWC, RH
You're ready, and you deserve it. Take the next step and
Enroll In Healthy For Life
Click below to enroll!
MASTERCLASS SPECIAL: LIMITED TIME ONLY
$3,497
$1,997
One-time payment. Installment plan available.
  • ✅ 12 1-on-1 Private Hypnotherapy Sessions
    with Grace Method™ Certified Hypnotherapist

  • ✅ 1-on-1 Accountability Coach
    With daily check-ins for maximum accountability
    and progress tracking
  • ✅ Your Own Custom Recording
    Recorded by your Hypnotherapist
    and professionally produced by audio engineer
  • ✅ Lifetime customer support
    for maintenance around your weight loss / health needs 
Healthy For Life
  • 90 Days Of Daily Posts, Emails & SMS - Motivation from Grace and her team to help keep you on track chapter by chapter throughout your 90 day challenge.
  • An Accountability Community that keeps you motivated every day, every week, and every month.
Unbeatable 125% Risk-Free
Guarantee.
We are so confident in our method, that if you complete Healthy For Life and don’t see any results after 12 weeks, we will refund your money back and give you an extra $500 towards another weight loss program of your choice.
 
We ONLY Win If YOU Win!
still have questions?

Read this FAQ, and if you still have questions
email info@gSHYPNOSIS.com
When does the program start? 
You will immediately receive an intake form to get started and will be paired up with you Hypnotherapist within 72 hours.
How long is the program?
12 weeks.
When do I receive the bonuses?
Lifetime app: within 24 hours
Weight Loss Challenge: within 24 hours
Book: within the first 30 days
Who will be my Hypnotherapist?
  All your Hypnotherapists have graduated from our world-class Grace Method Certification School, where only my top graduates are chosen to join our team. So we already know they’re amazing. Even immediately after joining the team they have gone through a very rigorous training. Normally, we assign based on availability, but for this program we will take an even more custom approach to also match you based on your background and what you want to individually work on.
Do you recommend a particular diet?
No. Through the hypnotherapy sessions, you will practice intuitive eating with a simple plan that works for you.
Do you recommend a particular exercise routine?
No. Through the hypnotherapy sessions, you will choose 20-min daily activities that works for you and that you enjoy
Can you really lose weight without following an eating/workout plan?
Yes! You will naturally learn to make healthier choices through changing your relationship with food and exercise.
Who is this program for?
For those who have struggled with weight loss repeatedly through methods that only reached the conscious mind (hacks, diets, strict workouts). For those tired of the cycles of shame, guilt, then progress, which ends with self-sabotage. For those ready for a permanent and serious solution.
How is Healthy For Life different from your other weight loss products?
Other programs are DIY or with a group. This one follows the Close Your Eyes, Lose Weight protocol with individual attention.
If I'm already a private client, does it make sense to join this program?
Yes! This program includes a lot more accountability and you get all the bonuses!
What is your refund policy?  
We have a risk-free guarantee. We are so confident in our method, that if you complete Healthy For Life and don’t see any results after 12 weeks, we will refund your money back and give you an extra $500 towards another weight loss program of your choice. We ONLY Win If YOU Win! 
Why are the bonuses/guarantee so good? What's the catch?
Our mission is to make hypnosis mainstream in order to end needless suffering, so we’re going above and beyond to make it a no-brainer for you!

Lastly, we have over 500 graduates from our Grace Method Hypnotherapy School chomping at the bit wanting to help you. We love creating jobs for them and love creating results that last a lifetime for you! 

The Last Stop On Your Weight Loss Journey Is Just Ahead
Get started by clicking this button
The Last Stop On Your Weight Loss Journey Is Just Ahead
Get started by clicking this button
Copyright 2024 Grace Hypnosis. All rights reserved.
*This information should not be treated as a substitute for advice given by your General Practitioner, Medical Doctor, Psychiatric professional or any other healthcare professional. We encourage you to check with your physician before attempting any new therapies. We commonly work with our client’s health professional to provide well-rounded adjunct solutions when needed.